To many, a healthy lifestyle means eating right, exercising, getting enough sleep, and keeping stress in check. But a clean home is just as important to your health and wellbeing, and it’s especially important to maintain indoor air quality at home.
That’s right. Studies reveal that people are spending more time indoors. So, a well-maintained home isn’t just pleasing to the eye. It can also protect you from illnesses.
There’s just one problem — not all clean-looking homes are truly clean. In fact, even the neatest spaces can harbour contaminants.
How Air Quality at Home Becomes Polluted
Unlike outdoor air pollution, the sources of bad indoor air aren’t always obvious. That’s because everyday things — like cooking, lighting candles, using cleaning solutions, and pets — can contaminate the air in living spaces with tiny particles and harmful gases known as volatile organic compounds (VOCs).
Essentially, fine particles can settle into carpets, cushions, curtains, and bedding, while VOCs can accumulate and linger in the air. So, even if your home seems spotless, the air inside may be very unhealthy.
Impact of Polluted Indoor Air on Health
To be clear, poor indoor air doesn’t always lead to dramatic health effects. Sometimes, it might just mean musty or stale smells, dry eyes, or occasional, mild headaches. Over time, however, the impact can be much more severe.
For one, bad indoor air is linked to a long list of respiratory issues, from minor breathing problems to serious lung conditions like bronchitis, asthma, chronic obstructive pulmonary disease (COPD) and lung cancer. It also increases the risk of stroke and heart disease.
The solution, as such, is to control pollutants at the source, clean indoor spaces regularly, and ensure rooms are adequately ventilated.
Tips for a Cleaner, Healthier Home
Here are a few simple suggestions to help you breathe better:
- Let Fresh Air In — Good ventilation is key to improving the quality of indoor air. So, open your doors and windows for at least a few minutes each day to promote better air flow and help flush out stale air and pollutants.
- Clean Regularly — Routine cleaning can also drastically reduce the effect of pollutants. So, vacuum carpets, rugs, and upholstered furniture regularly, and wipe down surfaces at least once a week. Also, don’t forget to wash sheets and pillowcases, which can become infested with dust mites.
- Switch to Gentler Cleaning Products — Even as you clean, bear in mind that many cleaning products contain chemicals that either leave behind residue or release VOCs into the air. So, opt for greener, natural alternatives like vinegar, lemon juice and baking soda, which are just as effective as chemical-based sprays and polishes.
- Ensure Pets Are Groomed — Pet dander and fur are major sources of indoor air pollution. Thankfully, regularly brushing, bathing and grooming your furbabies can help reduce shedding and limit the amounts of dander and fur that end up in the air and on surfaces.
- Add House Plants — Studies show that house plants can absorb carbon dioxide and other harmful pollutants from the air while releasing oxygen. So, consider adding plants like peace lilies and golden pothos, which can soak up pollutants through their leaves and roots.
- Invest in an Air Purifier — Even if you’re already keeping things neat and clean, pollutants can slip through the cracks and cause havoc. This is why you should consider supplementing cleaning with an air purifier that can effectively remove fine particles and germs from the air.
How the HomePure Zayn Makes Indoor Air Cleaner
There’s a wide range of air purification systems on the market. The HomePure Zayn, however, sets itself apart as one of the best air purifiers in its class on account of the device’s compact and lightweight design, ease of use, and, importantly, its ability to help you breathe easier.
Developed in Switzerland and certified by the European Centre for Allergy Research Foundation (ECARF), the HomePure Zayn Air features a 6-stage defence system that helps clear 99.8% of airborne particles and 99.94% of viruses. It can even eliminate tiny particles as small as 0.1 microns, as well as neutralise harmful gases and unpleasant odours.
Best of all, unlike many other air purifiers, the HomePure Zayn is equipped with QNET’s proprietary Amezcua Card, which is designed to help rid your home of electromagnetic smog or e-smog, i.e., radiation caused by electronic devices like Wi-Fi routers, TVs, computers, and microwaves.
Make Clear Air a Priority
At the end of the day, better air translates to better living. So, by complementing good cleaning practices and habits with adequate ventilation and a powerful air filtration system like the HomePure Zayn, you’ll be able to safeguard your home against airborne threats, freshen the air around you, and ensure that you and your loved ones are protected.
It’s simple, really. When the air is clean, you’ll feel it in every breath you take.
