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QNET > Products > Health > The Ultimate Guide On When To Drink Coffee
Health

The Ultimate Guide On When To Drink Coffee

Last updated: July 8, 2025 4:30 pm
Rudy Fernandez
Published: October 1, 2019
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4 Min Read
holding a cup of QAFE coffee next to laptop
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Is there a guide on when to drink coffee and what the occasion should be? It’s seven in the morning, you get yourself out of bed. Brush your teeth, hop in the shower, get yourself some breakfast and you’re ready to face the day. But something’s missing… you’re not up and at ‘em just yet, not at 100% – you need some of that Wakey Juice, a little Double Cap, a cup of that Jiggy Joe. What you need is – you’ve got it – coffee. There’s nothing quite like this liquid energy, and for this year’s International Coffee Day, let’s go over when to drink coffee and the right occasions to enjoy a nice cuppa Java!

Contents
In the morning, SunshineFor dessertBefore exerciseWhen with friendsIn business meetings

In the morning, Sunshine

After that intro you just read, it goes without saying, doesn’t it? Nobody likes feeling sluggish and unmotivated. Coffee gives you that morning jolt you need to be awake, alert, and just feeling fantastic overall. Prep yourself some Arabica Roast and good morning to you!

While we’re on the subject – if you want to start the day right, you gotta get in the coffee machine game. For a perfect cup of goodness, get yourself a Quespresso unit from the eStore and enjoy the assortment of coffee capsules that come with it.

For dessert

With dessert, in your dessert, for dessert… take your pick! Not only is coffee rich in flavour, it’s also super versatile – meaning you can mix it up with a range of ingredients to soothe that sweet tooth and satisfy your palette. Oh, and it also helps with digestion, so there’s also that.

Before exercise

It’s not called ‘Robusta’ for nothing. Drinking a cup of coffee before you start breaking a sweat is the ideal precursor to a great workout. Regular exercise is vital to good health and maintaining a good body weight. While we’re on the subject, do you know what’s also good for health and weight maintenance? Coffee! On top of it being rich in antioxidants, your daily cuppa improves endurance, gives numerous health benefits, and also helps you effectively burn calories. Time to get some of nature’s rocket fuel and crush that session.

holding a cup of QAFE coffee next to laptop

Looking for the ideal coffee to help you with weight loss? Say no more, we’ve got you covered with none other than Qafé! Green coffee is soaked rather than roasted, and thus has lower caffeine content and higher levels of chlorogenic acid – an active ingredient which helps reduce fat accumulation. Get yours from the eStore today!

When with friends

Even the series helps us with our point here; why do you think they always met up at a café? Coffee increases dopamine, the neurotransmitter that makes you feel good and happy. In a social setting, this makes it an excellent kick-starter for cool conversations. If you happen to have a close friend named Joey, you’re on the right track.

In business meetings

Before you start that presentación, get vitalised with some good old caffeine. Bring coffee for everyone in your next business meeting and watch how ideas flow as you take a victory sip after making some good points in the discussion.

There’s a time and place for everything, and when it comes to the question “when to drink coffee”, the right time is anytime, anywhere. Unless it’s really hot out, then toss in some ice and take it cold.

Happy International Coffee Day!

TAGGED:adventure-healthyat-work-healthbest weight loss productgreen coffee weight lossqafeQafe Green CoffeeQnetqnet green coffeeQNET Productsqnet qafeqnet quespressoquespressoweight loss coffee
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